ciclo indoor condición física sesiones indoor cycling sessions 10 movies series

Youtube Complete Session

Summary Audio Tracks

Youtube Complete Session

Summary Audio Tracks

🚴‍♂️ Farleck

  • 📊 Intensities / Intensidades: 70% – 85% MaxHR
  • 🚀 Speeds / Velocidades: 63 rpm – 110 rpm – sprints

▶️ TRACKLIST:

Haz «Click» en el nombre de la canción para escucharla….🎶🎶

Pista Descripción RPM FCmax.
00:10 War Epic Warm-up LOW 110 70%
03:22 Great Spirit MED-HIGH 69 80%
10:37 Pirates of Caribbean MEDIUM 65 75%
16:29 The Last of Mohicans HIGH 67 85%
20:32 Braveheart MED-HIGH 68 80%
24:04 Gladiator MED-HIGH 71 80%
27:39 Games of Thrones HIGH 63 85%
31:17 Vikings MEDIUM 85 75%
34:02 Tautumeitas HIGH 67 85%
37:05 Fairy Tail MED-HIGH 110 80%
39:30 Outlander Cool-down VERY LOW 65%